A Data-Driven reset for Body and Mind

Address the root cause, prevent new issues — feel exceptionally healthy.

A Data-Driven reset for Body and Mind

Address the root cause, prevent new issues — feel exceptionally healthy.

Experience Vitality, Clarity, and Lasting Wellness

Fatigue, stress or physical discomfort often sneak in — and start to impact your focus, mood and performance. Our programs help you restore balance and energy, with a sustainable, science-based approach to your health. Prefer a different setup than the 180-day format? Let’s talk.

What you can expect:
✔ Clarity on what drains your energy – Get targeted advice to address the root causes of your complaints.
✔ Evidence-based testing – Reliable, relevant lab analyses to uncover what’s really going on.
✔ A full-circle approach, with personal coaching – For long-term improvements, tailored to your lifestyle.
✔ Support via our app – Including guidance, tips and motivation to keep you going.

Let's meet, and talk.

Clear & Simple

Insightful assessments, orthomolecular guidance and a tailored health plan that makes sense.

Personal & Tailored

Fully aligned with your body, symptoms, needs, goals and daily reality.

Holistic & Complete

We address all the elements that contribute to a healthy, happy and high-performing life.

Our philosophy

Our orthomolecular therapist and registered dietitian bring years of experience and a broad background in nutrition, lifestyle, health and sports.

With a mix of science-backed advice, real-life results and personalised coaching — always looking at the bigger picture — they help you reach your health goals.

Whether you want to lose weight, boost your energy or address specific health issues, we're here to guide you.

Feel exceptionally healthy, strong and energised.

What does the 180-Day Program entail?

Many professionals and entrepreneurs experience the following issues:

Low energy
A restless or busy mind
Digestive discomfort
Hormonal imbalances
Poor sleep and chronic stress

With our Ongekend Transformation Program – guided by orthomolecular therapy – we help you get to the root of your symptoms and improve your health from the inside out.

We start with:

Comprehensive blood and gut testing to identify the underlying issues.
A clear analysis of your current situation, followed by tailored advice on sleep, nutrition and stress management.
Monthly coaching sessions to help you reset, recover and regain your energy — in a way that fits your life.

Who is this program for?

The Ongekend Transformation Program is ideal for busy professionals who want to improve their overall health and performance.

If you've been dealing with long-term (or vague) symptoms like poor sleep, fatigue, chronic pain or digestive issues such as IBS, Crohn’s or Colitis Ulcerosa — it’s time to find out what your body truly needs through in-depth blood and/or gut testing.

Over the past two years, we’ve helped more than 200 entrepreneurs and professionals take back control of their health — with over 80 five-star reviews on Google.

This program is for those ready to make a real change — not a quick fix.

What will you gain from this program?

Accurate health insights
With advanced blood and gut testing, you’ll get a clear picture of your health — so you know exactly what needs attention.
Personalised health report
Scientific, practical, and tailored to your unique situation. Clear advice on what to improve and how.
Custom health plan
A step-by-step plan based on your lifestyle, goals and body — including practical tools for nutrition, sleep and stress.
Monthly coaching
Ongoing support and adjustments to keep you on track and help you reach your goals.
More energy & sharper focus
Feel clear-headed, focused and productive — with energy that lasts throughout your day.
Better physical health
No more bloated gut, restless nights or scattered mind. Just a fit body and calm state of being.

The results?
You’ll feel Uncommonly Healthy — energised, symptom-free and truly in control.

See how others transformed before you

Our approach

At Ongekend Gezond, we help you return to your foundation — your body and mind — with clarity and strength.

Work with your personal trainer — and our team of experts — to apply your plan in real life.
That’s how you start feeling truly healthy again.

Your Health Reset in 180 Days –with Orthomolecular Therapy

1. In-dept intake

We begin with a thorough intake session, where we explore all key areas of your health: nutrition, sleep, exercise, stress, sense of purpose and your medical background. We assess your current complaints and define your goals — this sets a solid foundation for the months ahead.

2. Comprehensive Gut & Blood Analysis

Advanced lab testing gives us deep insight into your inner health: hormones, gut health, inflammation, energy levels and potential deficiencies. This allows us to identify root causes and tailor our approach with precision.

3. Personalised Treatment Plan

Based on all findings, your therapist creates a science-based report with clear, personalised recommendations. You’ll co-create a practical plan that addresses your nutrition, lifestyle, sleep, training, and stress. You also gain access to our app, a 21-page guide called ‘A Healthy Insight’, plus extra tools, tips and inspiration.

4. 1-on-1 Coaching & Personal Training

For six months, your therapist will coach you personally, helping you implement the plan into your daily life — with clarity, structure and motivation. Want to physically level up too? Our personal trainers are ready to guide you through tailored strength or mobility training.

5. Movement Plan with the Head Coach

In a separate 2-hour session with our Head Coach David, you’ll deep-dive into your current movement habits and physical routines. Together, you’ll develop a realistic and energising movement plan that complements your health goals.

6. Need extra support?

Struggling with chronic pain, old injuries or poor sleep? Our expert team — including mylogenics practitioners and performance coaches — offers targeted treatments to help you recover faster and feel fully energised again.

Our experienced team

Our team combines a wide range of qualifications — including advanced treatment techniques, orthomolecular therapy, and nutritional expertise. We bring years of experience in elite sports, rehabilitation, strength and endurance training.

We continuously explore new and alternative developments in the health space, so we can offer innovative solutions that truly make a difference.

For entrepreneurs, high-performing professionals, and women balancing the demands of family life, this means you don’t just become physically stronger and more energised — you also build mental resilience.
The result? Better performance, sharper focus, and less stress — whether at work or at home.

Our Unique location

High-end location in Madestein

Ongekend Gezond is located in a luxury personal training studio nestled in the natural surroundings of Madestein. We offer a private consultation space for intakes, assessments and coaching. With the latest equipment and outdoor training areas, we create a focused and uplifting environment for results-driven sessions.

This is a place where you feel safe, supported, and fully able to work on your health — without distractions.

Interested in getting started?

Share your details and we’ll get in touch to schedule a personal introduction — either by phone or at our location.

📧 info@ongekendgezond.nl
📞 070 2190107

FAQ – 180-Day Health Transformation Program

1. What exactly is the 180-Day Health Transformation Program?

The 180-Day Health Transformation is a six-month, science-based coaching program focused on improving your health, energy, digestion and daily performance. With a deep-dive intake, advanced gut and blood testing, and tailored lifestyle advice, we help you build sustainable routines — guided by a certified orthomolecular therapist.

2. Who is this program for?

This program is designed for individuals looking to take charge of their health — whether you’re experiencing low energy, poor sleep, digestive discomfort or stress-related symptoms.

It’s especially valuable if you want deep insight into your gut health, hormonal balance and energy regulation, and prefer a personalized, data-driven approach to making real progress.

3. What are the main benefits of the program?

You’ll gain long-lasting improvements in your health by addressing the root causes instead of just treating symptoms:

✔ Personal advice backed by lab diagnostics
✔ Clear insight into your body through gut and blood analysis
✔ Guidance on nutrition, sleep, stress and lifestyle
✔ Regular coaching check-ins to support change and progress
✔ Tangible results in energy, digestion and clarity — often within a few weeks

4. Can I follow this program if I have a busy life?

Absolutely. We work with professionals, parents and entrepreneurs who have full schedules. The program is built to work around your life — with clear steps, online support, and a flexible structure.

5. How is this different from other health programs?

Most programs treat symptoms. We help you uncover what’s really going on — and give you the tools to fix it. Our holistic, orthomolecular approach combines deep diagnostics with realistic lifestyle changes, so that you see and feel lasting improvements.

6. Who will I be working with?

Your main point of contact is a qualified orthomolecular therapist, trained to analyze your test results and guide you through the lifestyle changes. You’ll also have access to our broader team for optional support where needed (e.g., for chronic tension, movement advice, etc.).

7. How do I start?

Book a consultation. We’ll explore your current health, what you want to improve, and whether this is the right fit. No pressure — just clarity and next steps.