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A Year of unmatched vitality

Improve your health with a complete, all-in-one approach — in a trusted and private environment.

Feel your best — energised, grounded and thriving.

Our strength lies in the unique combination of personal attention and the time we truly take for each individual — all within a safe, trusted environment at a stunning location. 

  • In-depth health assessments: Gain clarity about your body and mind to take targeted, meaningful action.
  • A multidisciplinary team of experts: With deep knowledge in training, nutrition, lifestyle and purpose.

  • A personalised health plan: Tailored to your needs, schedule and personal goals.

  • Care from A to Z: From personal training and blood testing to nutrition advice and muscle therapy.

Clarity. Simplicity. Action.

Get practical insights and a plan that fits your life — and actually works.

Tailored to you.

Fully personalised guidance based on your body, mindset and daily demands.

A 360° approach.

We focus on everything that supports a vibrant, balanced life.

Our philosophy

We believe true health goes beyond diet and exercise. It’s about feeling strong in body and mind — with a personal, all-in approach.

In today’s world of pressure, comfort and constant stimulation, many professionals lose touch with what really supports their health. That’s where we come in.

Our expert team combines training, nutrition, recovery and lifestyle coaching into one powerful plan — made to fit your life.

Over 200 clients have already improved their energy, fitness and focus — without overhauling their busy schedules.

No complicated protocols — just what works.

Our Approach

We go back to basics to uncover clear insights into your symptoms, needs, and goals.

Based on this, we create a personalized health plan — and guide you every step of the way to bring it to life.

The Journey to exceptional Health

1. Clear insights & analysis

We start with an in-depth intake session, including a comprehensive body composition analysis and 3D scan using the Scaneca scale. This gives us valuable insight into your fat and muscle distribution, fluid balance, and metabolic age — while allowing us to visually track your progress. Combined with additional assessments, we create a full picture of your physical and mental state.

2. A personalised health plan

Based on the insights gathered, we create a highly personalised plan that integrates all the elements needed to help you restore balance — physically, mentally and emotionally.

3. Personal training & coaching

With personal training and coaching in our high-end studio located in the peaceful Madestein nature reserve, we help you work towards your personal goals with full focus and attention — in a calm and private setting.

4. Treatments & recovery

Chronic pain, old injuries, an imbalanced gut, or trouble sleeping? Our highly trained team helps you not only treat specific issues, but also prevent them from coming back.

5. Feel exceptionally healthy!

With all-around health support, we help you reach your goals—now and in the future. So you can truly feel Uniquely Healthy again!

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Our Team

Skilled, experienced — and always pushing the boundaries.

Our team supports entrepreneurs and professionals with the expertise needed to optimize health and performance. With Mylogenics practitioners, an orthomolecular therapist, and nutrition experts on board, we offer the knowledge and experience to help you move forward.

Our backgrounds in elite sports, rehabilitation, recovery, strength and endurance training — combined with a focus on emerging health methods like energy optimization, breathwork, and hot/cold exposure — allow us to boost your energy, reduce stress, and help you perform at your best in both business and life.

What our ambassadors say

Joris, a trainer who crossed my path eight years ago, has always shown deep care and encouragement — even during tough times. He inspires people to live a healthy life, both physically and mentally.
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Janny
Joris has been my coach for six years now. He doesn’t just focus on physical progress, but on overall well-being. With calm and confident guidance, he helped me create a healthier lifestyle I can sustain.
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Harm
My overall fitness and knowledge about movement and nutrition have improved immensely compared to ten years ago. This has had a real impact — not just on my daily life, but also in other sports I enjoy.
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Menno

⭐️ Rated 4.9 on Google

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More than 90+ 5-stars!
Trusted by hundreds of clients who experience real results — in body, mind and everyday life.

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Our Location

Ongekend Gezond is located in a private personal training studio, surrounded by the nature of Madestein. We offer a calm, focused environment with top-tier equipment, outdoor training areas, and a dedicated space for intakes, assessments and coaching.

This is a place where people feel safe, seen and supported — so they can work on their health with full attention and peace of mind.

Feel Exceptionally Healthy, Happy and Energized

With our all-encompassing personal training approach in The Hague.

Curious to learn more?
We’d love to tell you about our approach and what might suit you best — either at our studio or in a relaxed phone call.